Happy New Year!

Celebration hat
Happy New Year! While nobody knows what 2021 will bring, what we do know is that Elevate Arts are here to keep you dancing through it! As we start the year with parents working from home and children embracing virtual learning, we have jumped right back on Zoom not only for our digital dance classes

Dance & Mental Health

Dancing for mental health
When we think about being healthy, we often focus on our physical health and wellbeing – Things like what we eat/drink and getting enough sleep and activity. However, to be healthy overall, it is important we also look after our minds, our mental wellbeing. To achieve an overall sense of physical